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Investment & Capital Gains

Stock Options Tax Guide

11 min readUpdated December 2024

Important 2024 Changes

Stock option taxation has changed. For certain employees, the 50% stock option deduction is now limited. Understanding these rules is critical for tax planning.

How Stock Options Work

The Basics

  • Right to buy company shares at a fixed price (exercise price)
  • Usually vest over time (e.g., 4 years)
  • Valuable if stock price rises above exercise price
  • No tax when granted

Key Terms

  • Grant: When options are given to you
  • Vest: When options become exercisable
  • Exercise: When you buy shares using options
  • Exercise price: Price you pay for shares
  • FMV: Fair market value when exercised

When Are Stock Options Taxed?

Timing of Taxation

  • Public companies: Taxed at exercise
  • CCPCs: Can be deferred until sale
  • The "benefit" is the difference between FMV and exercise price

The Stock Option Benefit

  • FMV at exercise minus exercise price
  • Treated as employment income
  • Reported on T4 slip
  • Subject to income tax (not CPP/EI)

The 50% Stock Option Deduction

Current Rules (Post-2021)

  • $200,000 annual limit on deduction-eligible options
  • Limit based on FMV of shares when options vest
  • Applies to public companies and large CCPCs
  • Small CCPCs often exempt from limit

Qualifying for the Deduction

To claim the 50% deduction:

  • Exercise price ≥ FMV when option granted
  • Shares are prescribed shares (common shares)
  • Arm's length employee-employer relationship
  • Within the $200,000 annual limit (if applicable)

Key Point: With the 50% deduction, stock options are effectively taxed at capital gains rates—only half the benefit is taxable.

Example Calculation

You exercise options to buy 1,000 shares:

  • Exercise price: $10/share
  • FMV at exercise: $25/share
  • Total cost: $10,000
  • Total FMV: $25,000
  • Stock option benefit: $15,000

With 50% Deduction

  • Employment income: $15,000
  • Deduction (line 24900): $7,500
  • Net taxable: $7,500
  • At 40% rate: $3,000 tax

Without Deduction

  • Employment income: $15,000
  • At 40% rate: $6,000 tax

CCPC Stock Options

Canadian-Controlled Private Corporations have special rules:

Tax Deferral

  • Tax deferred until shares are sold
  • Not taxed at exercise
  • Helps with cash flow
  • Must meet qualifying criteria

Exemption from $200K Limit

  • Small CCPCs not subject to limit
  • Gross revenues under $500M
  • All employees qualify for deduction

Warning: If you exercise CCPC options and don't sell the shares, you still owe tax when you eventually sell. Don't forget to set aside money for taxes.

Subsequent Sale of Shares

Capital Gain or Loss

When you sell shares acquired through options:

  • ACB = FMV at exercise (not exercise price)
  • Proceeds minus ACB = capital gain/loss
  • 50% inclusion rate applies

Example

  • FMV at exercise: $25 (your ACB)
  • Sell at $35
  • Capital gain: $10/share
  • Taxable capital gain: $5/share

Alternative Minimum Tax (AMT)

Stock options can trigger AMT:

  • 50% deduction is a tax preference item
  • Added back for AMT calculation
  • May pay more tax in exercise year
  • AMT recoverable in future years

Planning for AMT

  • Spread exercises over multiple years
  • Calculate potential AMT before exercising
  • Consider timing with other income

Exercise and Hold vs Exercise and Sell

Exercise and Sell Same Day

  • No capital gain (proceeds = FMV)
  • Only stock option benefit taxed
  • Immediate liquidity
  • No market risk

Exercise and Hold

  • Need cash to pay exercise price
  • Need cash to pay tax on benefit
  • Potential for capital gains
  • Risk if stock price falls

Tax Planning Strategies

Timing of Exercise

  • Consider your marginal tax rate
  • Exercise in lower income years
  • Spread exercises to manage brackets
  • Watch expiration dates

Using the $200,000 Limit

  • Limit based on vesting year FMV
  • Plan vesting to stay under limit
  • Talk to employer about option grants

Donation of Shares

  • Donate publicly traded shares directly
  • No capital gains tax on donation
  • Receive donation receipt for FMV
  • Stock option benefit still taxable

Employer Reporting

Your employer reports:

  • T4 Box 14: Includes stock option benefit
  • T4 Box 38: Stock option benefit amount
  • T4 Box 39: Amount eligible for deduction
  • T4 Box 41: Security option cash-out

Common Mistakes

  • Not setting aside tax: Big tax bill at exercise
  • Holding too long: Stock may fall, but tax is owed
  • Ignoring AMT: Surprised by minimum tax
  • Wrong ACB: Using exercise price instead of FMV
  • Missing the deduction: Not claiming eligible 50%

RSUs vs Stock Options

Restricted Stock Units are different:

  • No exercise price
  • Full value taxable as employment income
  • No 50% deduction
  • Simpler but higher tax

Questions About Stock Options?

Our AI tax assistant can help answer specific questions about stock option taxation.

Ask the Tax Assistant

Disclaimer: Stock option taxation is complex and rules change. Consult a tax professional before exercising significant options.